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Are You Guilty of These Common Communication Bad Habits?

July 26, 2023

Are You Guilty of These Common Communication Bad Habits?

We don’t have to tell you that communication is an essential part of daily life. We are constantly communicating with others at work, at home, and in social situations. Because we do it so often, we all tend to develop some bad communication habits that can creep up and negatively impact these interactions we have with others. 


You may think this blog is primarily for those who are suffering from hearing loss. However, those fortunate enough to have normal hearing are often the ones who can benefit from these reminders about more effective communication! It can really benefit your friends and loved ones who have hearing loss to keep working on eliminating those pesky bad habits.


Ready to dive in? Let’s uncover some of the bad habits we see and hear about all the time!


Bad Habit #1 - Starting a Conversation from Another Room


We are ALL guilty of this one! How often do you try to get someone’s attention from the kitchen while they’re watching television in a separate room? It’s frustrating for both parties when this doesn’t work. And in the end, one of you eventually ends up walking into the other room anyway, so this strategy just isn’t worth the frustration.


Instead, Do This: Say Their Name First, Then Wait


Instead of jumping into a full sentence from another room, start by saying their name. Then wait for confirmation that they can hear you. If they can hear you, then you can start talking. In my house, this has become such a common thing that everyone else has started doing it. That tells me it must be working! It greatly reduces how many times you need to repeat yourself, which saves everyone a lot of frustration.


Bad Habit #2 - Repeat, Repeat, Repeat


Ok, I think this is another one we’re all guilty of doing at some time or another. If the person you are speaking to doesn’t understand you, we sometimes just repeat what we said again, only louder. This is frustrating for those who are hard of hearing, especially when they STILL can’t hear or understand what you’re saying and you just keep getting louder and louder. It can make a conversation feel tense and it can put everyone on edge.


Instead, Do This: Try Rephrasing


You know when you ask Alexa a question and she doesn’t understand you, you usually rephrase the question, right? Apply that same strategy to everyday conversation! One or more of the words in the sentence you said may not have been clear, and saying the same words again may not help the listener. Instead, use different words with the same meaning. Here’s an example of that in a real life situation:


You: “I really like all of your decorations.”

Them: “Huh?”

You: “Those lights that you hung in the living room look very nice.”


Bad Habit #3 - Speaking Too Fast


This one is the hardest bad habit to kick! Some people just talk fast, and some don’t even realize they are. When we speak at a high rate of speed, a lot of times you’re not taking the time to properly enunciate your words. This can make it really difficult for people with hearing loss to hear and process what you’re saying. If you’re not sure whether or not you speak fast, record yourself in conversation with someone. You might be surprised!


Instead, Do This: Speak at a Slow and Intelligible Rate


Easier said than done, right? It does take practice! One thing you can do is grab a book or magazine and read it outloud, making sure you are enunciating and stopping to stress the important words. You will immediately see your rate of speech decrease! Now, I’m not telling you to speak so slowly that it becomes demeaning or rude; the goal is to use a variety of rates. Trust me, those with hearing loss or slower processing speeds will appreciate the extra effort. 


Whether we want to admit it or not, most of us are guilty of at least some of these bad communication habits. Even I find myself making some of these all-too-common mistakes! It’s something I’m really working on, hence why I wanted to put together this blog post. I find these kinds of reminders helpful, and I hope you did too.


If you have questions about interacting with people in your life who are experiencing hearing loss, we are always here to help. We love when we receive messages from people who just want to do better and be better for the people they love. It warms our hearts! You can always reach out via our website or send us a message on our social media pages!


February 12, 2025
Hearing loss isn’t just about missing out on conversations or not hearing your favorite shows—it could actually be affecting your balance, too. If you didn’t know that you’re not alone. Many people don’t realize that untreated hearing loss can increase the risk of falls, especially as we get older.
By Dr. Notaro October 9, 2024
Dana Notaro, Au.D., CCC-A, F-AAA As we celebrate Audiology Awareness Month, it's essential to focus not only on hearing health but also on the often-overlooked aspect of balance: the vestibular system. Many people are unaware that dizziness can be related to issues in this system, which is crucial for maintaining our balance and spatial orientation. Let’s dive into what vestibular testing involves and why awareness of dizziness is so important for your overall health. What Is the Vestibular System? The vestibular system, located in the inner ear, plays a vital role in helping us maintain our balance and navigate our environment. It works closely with our visual and proprioceptive systems to keep us oriented. When this system is functioning properly, we can move around confidently. However, issues in the vestibular system can lead to dizziness, vertigo, and balance problems. Common Causes of Dizziness Dizziness can arise from various factors, including: Vestibular Disorders: Conditions like Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease, and vestibular neuritis. Inner Ear Infections: These can disrupt balance and cause feelings of dizziness. Medication Side Effects: Certain medications can impact your balance and cause dizziness. Neurological Disorders: Conditions such as migraines or multiple sclerosis can also affect the vestibular system. Why Is Dizziness Awareness Important? Being aware of dizziness is crucial for several reasons: Quality of Life: Chronic dizziness can severely impact your daily activities, work, and social interactions. Safety: Dizziness can increase the risk of falls, particularly in older adults. Recognizing and addressing these symptoms can help prevent injuries. Underlying Conditions: Dizziness can be a symptom of underlying health issues that may require treatment. Early detection can lead to better management. What to Expect During Vestibular Testing If you're experiencing dizziness, your audiologist may recommend vestibular testing to evaluate your balance system. Here’s what you can expect: Comprehensive Assessment: Your audiologist will take a detailed history of your symptoms, including when they occur and their severity. Balance Tests: You may undergo various tests, such as: Electrophysiology Testing: This involves measuring the electrical activity in the vestibular system to assess how well each pathway is functioning, helping to identify any abnormalities. Videonystagmography (VNG): This test measures eye movements to assess the vestibular system's function in different scenarios. Rotary Chair Testing: This evaluates how your vestibular system responds to rotational movements, providing insight into how well your balance system is functioning. Caloric Testing: This test uses warm and cold air in your ears to see how well your vestibular system is working in each ear separately. Vestibular Head Impulse Test (vHIT): This checks how well your eyes and head work together during quick movements by isolating each of your 6 semicircular canals. Results and Recommendations: Based on the tests, your audiologist will discuss the results and develop a tailored plan to address your symptoms. This may include vestibular rehabilitation therapy, lifestyle changes, or referral to a specialist. Tips for Managing Dizziness If you’re experiencing dizziness, here are a few tips to help manage it: Stay Hydrated: Dehydration can exacerbate dizziness, so drink plenty of water. Limit Sudden Movements: Stand up slowly and avoid rapid head movements to minimize dizziness. Practice Balance Exercises: Simple exercises can strengthen your balance and coordination. Seek Support: Don’t hesitate to reach out to your audiologist if you have concerns about dizziness. This Audiology Awareness Month let’s not overlook the significance of our vestibular system. Awareness of dizziness and understanding the importance of vestibular testing can empower you to take control of your balance and overall health. If you or someone you know is experiencing dizziness, schedule an appointment with your audiologist to discuss your symptoms and explore your options. Together, we can work towards a safer, more balanced future!
March 12, 2024
Are you planning to take a vacation soon? Traveling with hearing aids can present a few unique challenges, but with proper preparation and a few handy tips from me, your favorite audiologist, you’ll have no problem enjoying your trip to the fullest.
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